5 Surprising Testosterone-Boosting Foods You Might Already Have in Your Kitchen (And How to Prepare Them For MAX Results)
Discover The Most Powerful Testosterone Boosting Foods For More Sex Drive & Bedroom Pleasure… Click Here to Discover 5 All-Natural ... Read more 2,524 Views The post 5 Surprising Testosterone-Boosting Foods You Might Already Have in Your Kitchen (And How to Prepare Them For MAX Results) appeared first on Gotham Club.
Discover The Most Powerful Testosterone Boosting Foods For More Sex Drive & Bedroom Pleasure…
Click Here to Discover 5 All-Natural Foods That Get You Hard-As-Steel FAST (Even If You Haven’t Had an Erection in Years)…
I mean, who doesn’t want to be an unforgettable lover?
If you’re feeling a little lag in the romance department lately, promises of better sexual function might be tempting.
After all, plumbing is plumbing, whether it’s in your nineteenth century brownstone or in your own body.
And sometimes plumbing gets funky and just doesn’t work right.
Short of purchasing weird mystery drugs from who knows where, what’s a guy to do?
Lucky for you, there are natural ways you can boost your testosterone.
You don’t have to harvest rare butterflies from the Amazon and brew wine from their wings.
All you have to do is eat healthy food.
Studies show that certain foods do a great job of naturally boosting testosterone. These foods will boost your overall health, to boot!
So what are these incredible, testosterone-boosting foods?
Well, lucky for you, they’re all pretty tasty.
For example, one testosterone-boosting food is ginger.
That’s right, good old ginger.
It might look kind of limp and wimpy, lying in that pink, shaved pile next to your sushi.
But ginger is scientifically proven to get you going strong.
Ginger is an age-old remedy that men have been using for centuries to aid in good health and sexual function.
As an added perk, according to scientists, ginger improves your sperm health too.
So what are you waiting for? Join your forefathers and load up on ginger.
If you don’t want to chew on a ginger root every day (which is totally reasonable—they’re pretty, um, stringy) you can take ginger supplements instead.
2) Fatty Fish
Fatty fish, such as salmon, is another food that’s great for your testosterone levels.
Sushi is sounding better and better by the minute! ????
You can also take a fish oil supplement. You can even look for fish oil options that are harvested without hurting the oceans—win, win, win.
What next? More seafood!
Oysters are high in zinc, which makes them great for testosterone levels.
Other foods containing zinc are great, too.
You can find zinc in red meat, poultry, shellfish, beans, and nuts.
And, whether you like it or not, vegetables make this list too.
4) Leafy Greens
Maybe you’re already a big fan of leafy greens.
Either way, loading up your plate with kale is bound to have big payoffs in the bedroom.
A couple other surprises?
5) Olive Oil
Olive oil and onions are great for testosterone levels, too—and pretty easy to sauté together.
Why not throw in some ginger while you’re at it?
Even if you’re not a chef, you can find all of these foods in the frozen aisle. Or you can try your hand at some creative new recipes!
Here’s an idea:
For your next date night, go out to eat, or cook a fancy meal, using these ingredients.
You’re probably going to get some pretty awesome dessert! ????
Why Is More Testosterone Better For Your Sex Life?
If your testosterone seems low, you’re not alone. Studies show that on average, men have lower testosterone today than ever before.
Scientists aren’t totally sure why. It certainly isn’t your fault.
The reasons could be: sitting too much at work…
…eating too much processed food…
…drinking too much alcohol…
…plastics and prescription drugs in our food and water supply, and hormones in our dairy…
…or even that habit some of us have of scrolling on our phones for an hour right before bed…
…causing you to miss out on sleep.
When you boost your testosterone, more than your love life sees the benefits.
What are the other perks of a healthy testosterone level?
Bigger muscles, for one. Which, of course, is likely to lead to more (and better) sex. Who doesn’t want to try those wild standing positions? They require strength and stamina!
Better bone density is another perk of higher testosterone.
I mean, who wants to break a hip during sex?
IN CASE YOU MISSED IT:
Keeping testosterone levels up by eating healthy foods will keep you going strong in the bedroom for many decades.
Fertility, obvious as it might sound, is also related to testosterone levels. Having low testosterone might make it harder for you to start a family.
In this age of technology, where an app seems to exist for almost everything, it’s nice to be able to turn to good old fashioned food.
You know, that stuff that doesn’t need a charger.
But there are some bedroom-boosting foods I haven't mentioned yet… so let me address those now:
There’s Something I Didn’t Tell You About These Foods…
These foods can all boost your testosterone…
But one of them, ginger, is especially good for your sex life because
(More bloodflow = more stamina, more energy, and a nice big boost *down there,* where it matters most)
And in fact, when you combine ginger with … (they’re more exotic, and totally different from the other foods on this list)…
It can really send your sex life soaring off the charts.
I’m talking about longer-lasting erections, that feel fuller and more pleasurable…
The ability to
Plus with more blood flowing to your junk, you can blow way bigger and more powerful loads too. ????
(Which hot girls REALLY love, trust me lol)
[Note: This post was updated by Gotham Club on March 29, 2020.]
The post 5 Surprising Testosterone-Boosting Foods You Might Already Have in Your Kitchen (And How to Prepare Them For MAX Results) appeared first on Gotham Club.