Fitness with Averee: Lateral plank walk

A strong core is essential for a good golf swing. On the latest episode of “Fitness with Averee,” Averee Dovsek demonstrates the (...)

Fitness with Averee: Lateral plank walk

A strong core is essential for a good golf swing.

On the latest episode of “Fitness with Averee,” Averee Dovsek demonstrates the lateral plank walk: a move that will target your core muscles so you can hit pure shots down the fairway.

Combine what you learn through “Fitness with Averee” with Steve Scott’s instruction series and you will be a different golfer on and off the course.

Watch this episode of “Fitness with Averee” above and check here for previous episodes.

Source : Golf Week More