How Entrepreneur Alloysius ‘AJ’ Lloyd Makes a Difference with Regenerative Development

Regenerative development: a step forward in sustainability that simultaneously aids the earth’s environment, while setting the stage for society’s improvement and future prosperity. Read more:  How Entrepreneur Alloysius ‘AJ’ Lloyd Makes a Difference with Regenerative Development

 How Entrepreneur Alloysius ‘AJ’ Lloyd Makes a Difference with Regenerative Development

Regenerative development: a step forward in sustainability that simultaneously aids the earth’s environment, while setting the stage for society’s improvement and future prosperity.

Though a novel practice unbeknownst to many, the potential positive effects from the implementation of regenerative development into mainstream culture has led many modern thought leaders to adopt the practice into their own private and professional choices. One such individual taking the regenerative development movement is Alloysius ‘AJ’ Lloyd, whose innovative forays into the sector with his business Kiji Ventures have made waves across the world.

With a keen-eye peeled on the future, Lloyd has made it his personal mission to contribute to societal improvement across all angles, deftly blending and merging genres from art, technology, environmental preservation and finance into a unique and all-encompassing package. Lloyd likewise brings this same energy into the intersection of class and race, looking to deftly provide opportunities to those in positions less-fortunate through his buzzy ‘exposureships,’ while perennially ready to learn from industry heavyweights across the financial, creative, and philanthropic fields.

With his adaptable and visionary approach, Lloyd has managed to facilitate a far-reaching network of the top minds of today, a title likewise befitting to bestow on Lloyd himself. By taking on some of the most intriguing and groundbreaking projects of today, the businessman looks to push the boundaries of modern entrepreneurship into revolutionary territory, looking to both make a difference and motivate others to strive for excellence.

Thus so far in his young life, Lloyd has not only made an impact in his own community but across the international scene, leading by example on how to utilize regenerative development for good and, oh-so-importantly, being the very change you wish to see in the world.

 

 

Read more:
 How Entrepreneur Alloysius ‘AJ’ Lloyd Makes a Difference with Regenerative Development

Source : Business Matters More   

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IS IT GOOD TO TAKE SLEEPING PILLS?

Taking  sleeping pills for  the treatment of chronic insomnia (insomnia lasting more than 3 months) can provide short-term relief from the problem, although they can also cause side effects and more if taken for a long time. Read more: IS IT GOOD TO TAKE SLEEPING PILLS?

IS IT GOOD TO TAKE SLEEPING PILLS?

Taking  sleeping pills for  the treatment of chronic insomnia (insomnia lasting more than 3 months) can provide short-term relief from the problem, although they can also cause side effects and more if taken for a long time.

Before taking sleeping pills, other treatment options may be more effective. It is best to consult with a specialist in sleep disorders and not to self-medicate .

CHRONIC INSOMNIA: PREVALENCE AND CONSEQUENCES

‘chronic insomnia ” is the best known disorder, and in turn, the most prevalent, hovering around 15% and 34% of the population. Insomnia has been related to a worsening of the quality of life , and its persistence over time, with the appearance of depression, with an increase in suicidal ideation, with traffic and work accidents,  in health spending,  in the use of health resources, sick leave ,  in disability, increase in cardiovascular diseases,  and even with an increase in mortality.

CHRONIC INSOMNIA: FREQUENT COMPLAINT IN PRIMARY CARE

“Insomnia” is the most frequent reason for consultation , within sleep problems, in a primary care consultation. It has been calculated that approximately between 27% and 55% have reported this problem during the anamnesis. The fact that it is a frequent reason for consultation causes the prescription of drugs to treat it from primary care to skyrocket, but surprisingly there is a large bibliography that indicates that it is not being done correctly. It has been reported that only 22% of patients who report severe insomnia symptoms and who take sleeping pills UK at the primary care level show a significant improvement, and that on the other hand, almost half of the patients -44% of the patients refer not to improve or even present a worsening of the symptoms.

IS THE USE OF PILLS GOOD IN THE TREATMENT OF INSOMNIA?

One of the most common causes that explains this low treatment success rate could be the frequent choice of a benzodiazepine treatment, as the first option, without having previously identified a comorbid sleep disorder. The Benzodiazepines patterned not only become chronic problem , but often it worse thereby increasing their risk of morbidity and mortality. It is also adviced to take painkillers UK with proper consultation.

Currently, there is an abuse in the use of benzodiazepines, which means that they are 8% of all drugs prescribed in Spain, which means that between 15-20% of the Spanish population is taking benzodiazepines, and with a estimate of the annual increase of 3.5%. The current recommendations for the treatment of insomnia disorder with benzodiazepines is 2-4 weeks, and despite this, studies show that 14.1% of patients treated with benzodiazepines continue to take them at one year and that 0, 7% had abuse or addiction.

COGNITIVE BEHAVIORAL THERAPY

CBT has shown a cure in 70% of cases and a significant improvement in 90%. CBT consists of a combination of hygienic measures of sleep, restriction of time in bed, control of stimuli, relaxation therapies and paradoxical intention. With this combination of therapies, it is possible to significantly improve the quality of sleep, even, being able to stop taking sleeping pills and achieve a more physiological and natural sleep, which is maintained for a longer period of time.

It is for this reason that before taking sleeping pills or self-medicating, we recommend that you consult with a reputable specialist in sleep disorders.

Read more:
IS IT GOOD TO TAKE SLEEPING PILLS?

Source : Business Matters More   

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