Quick and Easy Lamington Jars

Quick and Easy Lamington Jars raspberry layer 1/2 cup raspberries* 1 heaped tablespoon 100% raspberry fruit spread** vanilla layer 1 cup coconut milk 1/2 teaspoon concentrated natural vanilla extract 1… The post Quick and Easy Lamington Jars appeared first on Wholefood Simply.

Quick and Easy Lamington Jars

 lamington jars


Quick and Easy Lamington Jars

raspberry layer

  • 1/2 cup raspberries*
  • 1 heaped tablespoon 100% raspberry fruit spread**

vanilla layer

  • 1 cup coconut milk
  • 1/2 teaspoon concentrated natural vanilla extract
  • 1 tablespoon maple syrup
  • 1/4 cup chia seeds

chocolate layer

  • 1 tablespoon cacao or cocoa
  • 1 tablespoon maple syrup
  • 1 tablepoon coconut oil, liquid
  1. Place the ingredients for the raspberry layer into a bowl and gently heat. Remove from the heat and mix to combine. Set Aside.
  2. Place the ingredients for the vanilla layer into a bowl in the order listed and mix with a fork or whisk until it is well combined.
  3. Place the ingredients for the chocolate layer into a bowl and mix until mixture is smooth and well combined.
  4. Layer the three components into your jar or jars and place in the fridge for anything from 5 minutes to 48 hours.
  5. Eat and enjoy.

*frozen is fine.
**100% fruit spread is readily available from supermarkets and health food stores or you can easily make your own using a recipe such as this one.

If you are enjoying the recipes be sure to check out the books. I hope you find something you love. With thanks, B x

The post Quick and Easy Lamington Jars appeared first on Wholefood Simply.

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